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Holistic_Life_Coach

Holistic Life Coach

 

Your path to emotional healing and heart-centered living through Holistic Life Coaching in key areas of your life. 

 

Today we may be challenged in areas we haven't been challenged before. Are you ready to embark on a transformative journey towards emotional healing, intuitive development, loving relationships, spiritual growth, and heart-centered living with a positive minset? This is the program for you. Utilising Core Clearing Breathwork and other wellness tools, Core Clearing Breathwork is a gentle heart-centered practice and is the key to unlocking your true potential and experiencing life at its fullest, where you can feel your heart’s centre to access abundance in love, happiness and peace to connect to more deeply to life with purpose.

Why Choose Core Clearing Breathwork?

Dissolve emotional blockages and dissolve past emotional experiences:

  • Dissolve the cause and anxiety, frustration and stress

  • Heal past hurts, releases resentment and find forgiveness

  • Dissolve physical pain, improves sleep

  • Clear self-sabotage and procrastination

  • Raise confidence and self-esteem

  • Deeping loving relationships

  • Find passion and purpose in life

Key Principles of Core Clearing Breathwork

1. Healing is in the Feeling: Embrace and feel your emotions fully for healing.

2. Surrender: Surrender and trust the process; experience automatic healing and connection.

3. Heart Breathing: Let the breath facilitate the process of change effortlessly.

4. Effortless Flow: Surrender to the process for gentle, easy, and rapid transformation.

5. Heart Intelligence: Tap into the wisdom and guidance of your heart to soften into the heart quality and practice for your transformation.

Breathwork Style

There are many different breathwork styles some are active and others are passive. Core Clearning Breathwork is a safe, gentle and fast way to relieve stress, boost digestion, balance energy, and improve sleep. Unlike meditation which may take time to drop in and for some and slow to learn, breathing is very accessible, and you’ll feel results right from our first session. 

 

Core Clearing Breathwork is a safe and gentle trauma-informed rhythmic breathwork practice that invites you to connect with your breath naturally to access a deeper part of your subconscious and can assist in relieving: stress, anxiety, health issues, improving and balancing your energy and your life. Discover and dissolve what’s been weighing you down and holding you back, heal your inner child. The process is seamless as you gently dissolve the blockages to reconnect with your soul’s purpose and move forward with an open peaceful content state and heart. The emphasis is on allowing the breath to guide you, creating a space for deep relaxation and inner exploration without the intensity of other active breathwork techniques such as holotropic techniques.

How Core Clearing Breathwork Works

This heart-centred practice takes you from your Thinking mind by unravelling the stories in your head, into Feeling by connecting with physical sensations and emotions through the breath and then accessing the Heart Intelligence of Loving by surrendering in the process to access your heart’s nurturing, wisdom and action from an aligned and heart centred space.

Feel the:

  • Emotional Liberation

  • Inner Child Connection

  • Healing from Past Trauma

  • Heart-centred empowerment

We will focus on the core challenges you are facing in any of these key areas of your life and create the life you want to live with heart-centred living and the action to be taken through grace.

“I was struggling with sabotaging myself with an overindulgence of alcohol and my relationship wth my partner. Robyn has a very soothing and supportive personality which makes moving through core clearing an enjoyable and powerful experience. Robyn’s empathy and intuition are second to none. I have had many deep shifts whilst going through core clearing with Robyn. I have shifted from sabotaging myself and have found the balance, now my life is reflecting a much brighter and more abundant future. Thank you Robyn for all your support.” Kate 

“Robyn helped me through a very sensitive time with dealing with my daughter’s emotional outbursts that caused me a high level of emotional trauma. Robyn was sensitive, gentle, & confident while holding space for me to process the issue I brought to my Core Clearing session with her. I felt safe & well held by Robyn as she guided me through the layers of my feelings, both physical and emotional, during this beautiful & powerful Breathwork process. Robyn is a competent, effective, intuitive & kind practitioner & I would highly recommended her as a Core Clearing practitioner. I am now able to have open and loving conversations on what I want from our relationship. “ Bernadette

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Break Free from Limitations:

Discover and break free from defense patterns that keep you stuck in limitation and suffering. Core Clearing Breathwork empowers you to shed masks, embrace vulnerability, and live authentically.

Tune Up Your Life Program: 8 Key life areas

Choose all 8 or 4 of the key life programs listed below.

The 8 Key Life Areas:

Introduction (mandatory)

  1. Happiness

  2. Health

  3. Self-Love

  4. Wealth

  5. Lifestyle

  6. Soul Purpose

  7. Relationships

  8. Spirituality

Wrap up (mandatory)

There will be an introduction and a wrap up session before and after the program.  Each session is conducted one-on-one and will run for just an hour.

 

There will be exploration into each one of these areas during each session to assist in identifying what you want to achieve and action at the end of each session. A tailored selection is also available to meet your specific needs.

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Are you ready to take action for
heart centred living?

Ready to embark on a journey of self-discovery and transformation? Take the first step towards a more balanced, connected, and vibrant life with Core Clearing Breathwork.

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