Holistic Wellness Centre
Pathways to Wellness | Pathways to Success
Corporate Wellness
Enhance Performance with Tools to Improve Focus, Productivity and Connectivity with the Right Mindset
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Access to tools for improving focus, productivity, and connectivity can be crucial for maintaining mental well-being in the workplace. High-pressure and high-expectation environments can lead to burnout and employees feeling undervalued. To address this, more corporations and businesses are providing mindfulness and wellness resources to enhance focus and productivity, taking employee performance to the next level while promoting corporate wellness.
MINDSET FOR SUCCESS
Do you wonder about your team or employees' mindset? If your company has recently undergone significant changes such as role redundancies, corporate restructuring, or performance management, your employees may be experiencing unease, or perhaps there's something happening in their personal life.
These changes can significantly impact their well-being and productivity. Are they constantly preoccupied with watching their backs, trying to please everyone in the company, or taking on an overwhelming workload? Are they frequently absent from work or disengaged from their tasks? Understanding the state of your employees' mindset can help address issues and improve their overall well-being and productivity, and this doesn’t show up on a performance review.
What are your thoughts or are you curious about your employees' thoughts? Our thoughts have the power to shape our reality, and unwanted or negative thoughts about work, home, or projects can sabotage or have a detrimental effect on individual and organisational success. Your employees may feel stuck, unsupported, undervalued, or face other obstacles that hinder their performance. Your life and work are a reflection of your conscious and subconscious beliefs and thoughts. In fact, 95% of our thoughts come from our subconscious mind. It's essential to examine our beliefs and those of our employees to create a positive work environment that fosters growth and success. Having the right mindset will help us deliver our best when the pressure is on!
Change your thoughts and you change your world
Norman Vincent Peale
WORK LIFE BALANCE
Achieving a healthy work-life balance is crucial for success, but employees often struggle to maintain balance due to a narrow focus on only a few areas of their lives while neglecting others. This can result in feeling disconnected without purpose and fulfillment. Life can feel like running in circles or life can feel like you’re in a tunnel without any light at the end of the tunnel.
To gain a better understanding of work-life balance and the key areas to consider, download this Personal Wellness Wheel. This tool can help identify areas of your life that may need attention, leading to a more balanced and fulfilling life.
TAILOR A PROGRAM: TEAM EVENT OR WORK ONE-ON-ONE
Let’s work through what the needs are by either tailoring an event or working one-on-one.
💡Learn the different belief systems and where they come from.
💡 Learn about the subconscious beliefs that are holding us back and what patterns we have that keep us for reaching our goals for success. What mindset are you in.
💡How subconscious beliefs can be changed.
💡Learn powerful tools to break the patterns of not feeling good enough, and how to take inspired action towards living a life of happiness and success.
💡Enjoy the benefits of how breathwork and sound can reset and energize for a clarity, purpose and energy.
By incorporating stress-reducing practices that work for you and your team and to have the knowledge on how to reset your nervous system, you can enhance your lifestyle, improve your mood, achieve a better work-life balance, promote better health and vitality, cultivate self-care practices, strengthen relationships, and ultimately, attain greater happiness.
At a recent Team Event for a local Real Estate Agency where stress is the name of the game, there was a 55% improvement in how they felt after the session. The program was structured around understanding their belief system, gaining insights and practicing tools to reduce stress that they can use in their daily lives to cope with stress in a highly competitive market and to enjoy a meditation, sound healing and energy healing for health and well-being as we engaged all the senses for true relaxation.
This is what the team had to say after the event
I would recommend this for people who would like to explore their wellbeing; It was great and relaxing; Robyn is amazing in her line of work, feel good; something out of this world and feeling very relaxed.
