Wellness Events
Creating wellness events, such as transformational workshops, wellness circles, retreats, celebrations and group sessions, allows us to cultivate a deeper mind-body connection when we are heart-centred and in coherence. This creates more meaningful and lasting outcomes. It is the power of the collective.
Let me help you experience the power of transformation through a wellness event that integrates mind, body and soul practices, no matter your environment. These experiences are designed to help you tap into your inner wisdom and create more joy, presence and connection. If you're ready to create a custom wellness event, I’d love to hear from you. Please get in touch.


Sunday Reset
Sunday Reset is your weekly pause to realign with what truly matters before the week begins.
Created for busy professionals, each session blends nervous system regulation, belief release, and soul-level grounding to help you clear the noise, reclaim your energy, and enter Monday with clarity and calm. In just 60 minutes, you'll shift from spiralling to centred—without sacrificing more of yourself in the process.

Our Deepest Fear Is Not That We Are Inadequate. Our Deepest Fear Is That We Are Powerful Beyond Measure.
Marianne Williamson