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Heart Coherence-Find your inner calm

This free meditation will reset your nervous system to find your peace, calm and clarity.

"I was in an unsettled mindset and I listened up to about 16 mins.. 

 

I did have amazing insights.. things I know but visualising and seeing myself in the future and also my inner soul reminding me of my IKIGAI (reason for living). I journaled my thoughts after. 

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Was really beautiful and your voice is really calming" Shreeya

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