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Start Your Week Empowered,
Aligned & At Peace in 60 minutes
Open to anyone feeling the weight of the week before it’s even begun - come as you are and leave lighter, gain more clarity, calmer and in control before the week starts.
Each Sunday, you’ll be guided through a live 60-minute session that helps you reset your nervous system, calm your thoughts and align your energy with intention using tools you can carry into the rest of your week.
You’ll experience:
🌿 Grounding breathwork to release tension
🧠 Belief and mindset work to stop the spiral
🧘 A guided meditation to recharge your energy
💬 Space for connection and reflection (optional)
📓 Practical tools to reset even on your busiest Monday
You May Love or Loathe Your Work, but What’s It Costing You?
If your Sunday night feels like a slow burn into stress, you’re not alone.
You may love or loathe your work ...Overdoing is Consuming Your Energy, Your Life, and Your Joy. Let’s Change That.
Are you?
✨You're waking up in the middle of the night, solving problems?
✨You’re snapping at your kids or partner, then feeling guilty?
✨You’re disconnected from family, your body, and even yourself?
✨You can’t remember the last time you did something just for you?
✨And the mental load? It never switches off?
✨Feeling emotionally drained, physically tense or mentally foggy?
✨Battling the same patterns of overwhelm, week after week?
✨Overthinking everything, waiting for you on Monday?
✨Seeking clarity for an up-and-coming project?
✨Being triggered by a family member, a work colleague or others where there is irritation and frustration?
This isn’t just “normal” stress; it’s survival mode. And it’s time to break the cycle and find yourself again. You don’t have to keep running on empty to prove your worth.
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How it works
💻Live on Zoom - no pressure, no judgement, a relaxed and supportive space
🗓 5 Sundays - join all 5 or as you can:
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3rd August - 7pm AEST - Reclaiming Your Energy
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10th August - 6pm AEST - Your Worth, Coming Home to You
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17 August - 6pm AEST - Reclaiming You: Boundaries That Honour, Not Burn Out
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24th August - 8pm AEST - Breaking the Overthinking Habit
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31st August - 6pm AEST - Triggers, Tension and Balance
⏰Each session is 1 hour
🎁Free to join
🎥Camera optional, no commitment needed
Why I created this space
Hi I'm Robyn and I've been there,
I created Sunday Reset because I know what it’s like to love your work, but spend Sunday nights spiralling and holding it all together, still feeling completely disconnected inside. I lived with the guilt, the exhaustion, the midnight problem-solving.
Work and life had consumed everything I had. I needed a reset, and that’s why I created this space: a pause, a breath, a chance to reconnect with myself.
Come and explore a sense of balance with like-minded people. You deserve to feel different.
Feel Calm, Clear & Reconnected in Minutes
Can’t make it to Sunday Reset? You can still enjoy the benefits of a guided breathwork experience with this free Heart-Centred Breathwork Meditation.
Let this meditation be your go-to reset anytime you need to return to yourself.
👉 Download it now and breathe your way back to balance.
What some clients have said.....
Artemiss, Business Owner
I recently participated in Robyn's breathwork online circle program. It was so different to what I expected in the most amazing ways!
All the breathwork I had done before was full-on and intense, which took quite a lot of energy – but her approach is gentle and grounded, yet impactful and insightful. Robyn held powerful space for each of us to journey on our own and as a collective, which amplified the learning.
Through the various sessions, I achieved greater understanding of the blocks within myself – physical, mental and emotional – and the paths open to me to move through them. After one session, I found myself responding to old triggers in new ways without conscious effort. During another session, intense pain I was feeling in my shoulder released spontaneously so that I could move it again without strain.
I highly recommend working with Robyn – as a gifted healer with a heart of gold and strength of steel, she can support her clients through many levels of healing, releasing, and thriving.
Kate, Business Owner
“I was struggling with sabotaging myself with an overindulgence of alcohol and my relationship wth my partner. Robyn has a very soothing and supportive personality which makes moving through core clearing an enjoyable and powerful experience. Robyn’s empathy and intuition are second to none. I have had many deep shifts whilst going through core clearing with Robyn. I have shifted from sabotaging myself and have found the balance, now my life is reflecting a much brighter and more abundant future. Thank you Robyn for all your support.”
Frequently Asked Questions
Q: Do I need to be on camera?
A: Not at all. You’re welcome to join with your camera off and simply receive.
Q: What if I can’t attend all four sessions?
A: Join what you can. This isn’t about pressure, it’s about creating space.
Q: Do I have to speak or share?
A: No. There’s no expectation to share, just being there is enough. But if you do share, it’s a safe, confidential space.
Q: Do you have to register for each Sunday?
A: No - once you have registered you will automatically be registered for the other Sunday sessions, so come along - use the same zoom link.