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Dreading Mondays Again? Reset Every Sunday
Feel calm, clear and in control before the week begins in just 60 minutes.
Do You Dread Sunday Evenings?
If your Sunday night feels like a slow burn into stress, you’re not alone.
Are you:
✨Overthinking everything waiting for you on Monday?
✨ Reaching for another drink, snacks or screen time to take the edge off you just keep scrolling?
✨Feeling emotionally drained, physically tense or mentally foggy?
✨Battling the same patterns of overwhelm, week after week?
This isn’t just “normal” stress it’s survival mode. And it’s time to break the cycle and find yourself again.
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Surviving the Week to Resetting It - with tools
Each Sunday, you’ll be guided through a live 60-minute session that helps you reset your nervous system, calm your thoughts and align your energy with intention using tools you can carry into the rest of your week.
You’ll experience:
🌿 Grounding breathwork to release tension
🧠 Belief and mindset work to stop the spiral
🧘 A guided meditation to recharge your energy
💬 Space for connection and reflection (optional)
📓 Practical tools to reset even on your busiest Monday
Why I created this space
Hi I'm Robyn and I've been there, I know what it’s like to spend Sunday nights spiralling. That anxious feeling, that extra glass, the nagging sense of dread as your nervous system braces for another week.
I created Sunday Reset for those who need a little extra support when the overwhelm takes over. It’s the space I once wished I had - a gentle pause to soften, quiet the mental noise and return to myself. A space to feel grounded, empowered and supported before stepping into a new week.
Come and explore a sense of balance, with like-minded people, you deserve to feel different.
What some clients have said.....
Artemiss, Business Owner
I recently participated in Robyn's breathwork online circle program. It was so different to what I expected in the most amazing ways!
All the breathwork I had done before was full-on and intense, which took quite a lot of energy – but her approach is gentle and grounded, yet impactful and insightful. Robyn held powerful space for each of us to journey on our own and as a collective, which amplified the learning.
Through the various sessions, I achieved greater understanding of the blocks within myself – physical, mental and emotional – and the paths open to me to move through them. After one session, I found myself responding to old triggers in new ways without conscious effort. During another session, intense pain I was feeling in my shoulder released spontaneously so that I could move it again without strain.
I highly recommend working with Robyn – as a gifted healer with a heart of gold and strength of steel, she can support her clients through many levels of healing, releasing, and thriving.
Kate, Business Owner
“I was struggling with sabotaging myself with an overindulgence of alcohol and my relationship wth my partner. Robyn has a very soothing and supportive personality which makes moving through core clearing an enjoyable and powerful experience. Robyn’s empathy and intuition are second to none. I have had many deep shifts whilst going through core clearing with Robyn. I have shifted from sabotaging myself and have found the balance, now my life is reflecting a much brighter and more abundant future. Thank you Robyn for all your support.”
Frequently Asked Questions
Q: Do I need to be on camera?
A: Not at all. You’re welcome to join with your camera off and simply receive.
Q: What if I can’t attend all four sessions?
A: Join what you can. This isn’t about pressure it’s about creating space.
Q: Do I have to speak or share?
A: No. There’s no expectation to share just being there is enough. But if you do share, it’s a safe, confidential space.